Yama Yoga & Shully's Brunch

Mequon-Thiensville local business collaboration with Eric Perez of Yama Yoga True North, and Hadley Shully of Shully’s Cuisine and Events. Yoga meets health and fitness on Shully’s East Lawn starting at 9 am, find a spot on the lawn to spread out. Enjoy the sounds of Ryan Hader playing live music while helping yourself to libations available upon arrival. Slip into relaxation for the first 10 minutes of getting centered, followed by a 55 minute physical education of the body and mind, winding down with the last 10 minutes of meditation and centering. After your practice you will enjoy a healthy breakfast with an Avocado Toast Bar with all the healthy selections and Choice of Yogurt or Coconut Chia Bowl. Don’t worry about sharing touch points with others, we will have different sized disposable gloves available for guests to wear while going through the buffet to discard after. During these uncertain times we want to create the cleanest environment not only to nourish your body but your piece of mind. Thank you for supporting both of our businesses during this time, this experience can’t be found anywhere else. Both Yogi Eric and Chef Hadley have a common drive, striving for others to take their health back with physical education and clean foods, especially now more than ever. Stay well and we hope you join us on this experience!